In this online course, mindfulness expert Jon Kabat-Zinn teaches how to incorporate meditation into everyday life. The course includes more than 15 video lessons and various supplemental materials.
Instructor: | Jon Kabat-Zinn |
Provided by: | MasterClass |
Course language: | English |
Fees: | Yes (see course website) |
Level: | beginner |
Certificate available? | |
Format: | MOOC/online course |
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