This health and wellness course focuses on the latest trends in health, nutrition, physical activity, and wellness. From stress management and sleep to overall wellbeing, students will explore personal health, health related attitudes and beliefs, and individual health behaviors.
Instructor: | Punam Ohri-Vachaspati |
Provided by: | edX |
Course language: | English |
Fees: | free course |
Level: | beginner |
Certificate available? | (fee) |
Format: | MOOC/online course |
How do you like the course 'Introduction to Health and Wellness'?